I was reading an article about sleep strategies for moms. One suggestion is to have a routine, similar to what we have for our kids, where there are cues to help you wind down. An example of such a cue was a bath, pictured above. Umm... yeah, right! I would be doing well on a typical evening to have time to slice the lime in that tub!
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Hope you had some chillens slice some limes for your BIRTHDAY
ReplyDeletehopefully they are more reliable than IIIII